To help reintegrate your body and heart… Because postpartum is naturally a bit of a disorienting time, it is a lot to adjust to. You’ll get through it because you can do hard things. But I’d love to give you some tips on how to help you thrive.
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There are so many new things to figure out and expenses to consider when having a baby. Sometimes the idea of having a doula seems like just another accessory to spend money on, another logistic to have to tackle. It’s hard to imagine what a doula might really do for you that your partner or other care providers can’t cover, particularly if you’ve never given birth before.
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